October 3rd-9th

Coconut Curry Ramen
Creamy, spicy and made up of the perfect combo of plant-based protein, carbs and fats. Classic ramen noodles with crispy tofu, caramelized mushrooms and charred bok choy all drenched in a coconut curry vegetable broth. View Recipe Card View Ingredient...
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Veggie Ground Burrito Bowl
Everything you love about a burrito, but in a super satisfying bowl. Fluffy white rice gets mixed with finely chopped cilantro, then gets topped with caramelized sautéed vegetables, Mexican spiced veggie ground, crisp lettuce and creamy avocado. Squeeze some fresh...
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Maple Tahini Lentil Nourish Bowl
Everything a nourish bowl should have: plant protein from lentils and hemp seeds, a heavy portion of greens, fresh veggies, complex carbohydrates from sweet potatoes, and healthy fats in the maple tahini dressing.  View Recipe Card View Ingredient List
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Kale & White Bean Stew with Garlic Bread
This stew is incredibly easy to throw together and beyond comforting. When the stock cooks down with the beans it creates a creamy, silky broth that’s full of flavour. From the familiar flavours of garlic, onion and rosemary, to the...
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